trauma sideblog, yandere, bpd, depressed asf
i’m not hungry. you’re not hungry. that growling you hear? that’s just the dinosaur in your belly singing karaoke. pay your little dino friend no mind—let him sing to his heart’s content! the moment you eat, his singing will stop. you wouldn’t want to ruin his fun, would you? let him sing on! it’s better for both of you.
i want to be stick thin. i want to be one of the boys who wears baggy clothes and still people whisper about how bony i am. i want to be known as the skinny boy with a cigarette held between bruised knuckles. i want to be bruised and bony and i want it to show in everything i do.
I want this so bad it hurts.
- Drink a glass of water as soon as you wake up
- Drink herbal tea on an empty stomach early in the morning
- Take a shot of Apple Cider Vinegar with water every morning
- Go for a walk every morning
- Increase your daily steps
- Walk around when chatting on the phone
- Hand wash your car instead of going through a car wash
- Try not to stop moving
- Drink water just before every meal
- If you are sitting, get up and walk around ever 30 minutes
- Walk to work/school if possible
- Plan what you are going to eat
- Get used to declining food from other people
- Remind yourself that this is what you want
- Brush your teeth right after dinner to prevent late-night snacking
- Have an ice bath/shower every day - BUT be safe about it!
- Brush your teeth after every meal
- If you are stressed or upset, work out - It will become a coping mechanism
- Have a cup of ginger or green tea every night
- Make to-do lists ever morning to keep yourself motivated and busy
- Clean whenever you can. It burns calories, keeps your mind off food, and is really good for your mental state
- Workout while watching tv. After a while you’ll feel the urge to work out whenever the tv is on.
- Go to bed earlier so you have less time to snack
- Take measurements once a week
~~ I’m not pro, this is just for me so I can keep track
isnt it crazy how i develop a crush on anyone who treats me w decent respect???
the bar is literally
this low
Yo, join me down here
